Sustainable Nutrition
Sustainable nutrition focuses on choosing foods that are good for you and the environment by picking locally sourced, seasonal, and organic options, reducing food waste, and supporting sustainable farming techniques. This strategy provides health benefits like obtaining fresher, nutrient-dense foods, less exposure to chemicals, a more balanced diet, and a better sense of well-being. I offer self-guided programs, sustainable nutrition seminars, culinary classes using seasonal ingredients, recipes, and practical advice to help you embrace this way of living. We can work together to build a sustainable lifestyle that nourishes your body while also contributing to a healthy environment.
This panel provides a deep dive into your health to paint a more complete picture of your overall wellness. It includes tests for heart health, kidney health, liver health, bone health, thyroid health, diabetes risk, and other health factors. The expanded profile contains important tests to identify potential health risks or medical conditions: Complete Blood Count (CBC), Comprehensive Metabolic Panel (CMP), Thyroid Function Test, Cholesterol Panel, Vitamin D Test, Hemoglobin A1c (HbA1c), High-Sensitivity C-Reactive Protein (hs-CRP), Urinalysis, Biometric Screening, Health Risk Assessment, Personalized Health Quotient Score, Personal discussion with a doctor.
