Service Description

Description: Individual consultations to create tailored nutrition plans for weight loss, maintenance, or gain. Focuses on setting realistic goals, behavioral coaching, and sustainable changes. Goal 1: Develop personalized weight management plans that align with clients’ specific goals, whether for weight loss, gain, or maintenance. Goal 2: Equip clients with the knowledge and tools to make sustainable dietary and lifestyle changes for long-term weight management success. Goal 3: Monitor progress regularly and provide ongoing support and adjustments to help clients overcome challenges and stay on track. Includes an initial assessment, bi-weekly follow-up sessions, and access to digital tracking tools and resources.