Service Description

An intensive, short-term program aimed at jump-starting weight loss or healthy weight gain. Includes meal plans, exercise guidance, and daily accountability check-ins. Goal 1: Jumpstart clients' weight management journey with an intensive, structured program that provides immediate, actionable steps. Goal 2: Foster accountability and motivation through daily check-ins, group support, and personal coaching. Goal 3: Help participants achieve their short-term weight management goals and set the foundation for continued progress. Four-week group program with daily online check-ins, weekly virtual group meetings, and personal coaching calls.