Service Description

The Inner Tides Da Nang Experience is an immersive journey designed to align your inner rhythm with the natural flow of life. This 10-day retreat, led by Kami Redd Wellness, combines Mind & Body Trauma Releasing practices, restorative wellness activities, and deep cultural exploration to foster transformation and renewal in Da Nang’s serene landscapes. 10-Day Retreat Experience Overview Day 1: Arrival & Relaxation Welcome lunch and orientation to set goals and intentions. Mind & Body Trauma Releasing session to ease into the retreat. Evening restorative yoga to release travel tension. Day 2: Cultural Connection Morning beach meditation and breakfast. Excursion to Marble Mountains for hiking and cultural exploration. Traditional Vietnamese lunch near the site. Afternoon spa session with massage or aromatherapy. Evening journaling and reflection. Day 3: Water Exploration & Culinary Experience Morning meditation and breakfast. Water excursion (e.g., Cham Islands or a lantern-lit river cruise). Picnic-style lunch by the water. Vietnamese cooking class to explore local culinary traditions. Dinner featuring self-prepared dishes. Day 4: Reflection & Nature Immersion Morning meditation and breakfast. Excursion to Ba Na Hills, including the Golden Bridge and cable car rides. Lunch at a restaurant in Ba Na Hills. Afternoon journaling and free time for reflection. Optional evening yoga or group gratitude circle. Day 5: Waterfalls & Wellness Morning meditation and breakfast. Excursion to Suoi Mo or Thac Tien Sa waterfalls for a nature-based experience. Scenic lunch by the waterfalls. Afternoon spa session for relaxation and renewal. Dinner featuring Vietnamese seafood specialties. Day 6: Free Exploration & Active Wellness Morning meditation and breakfast. Free time for personal exploration or rest. Lunch at a local café or hotel. Afternoon active wellness session: optional beach paddleboarding or tai chi. Dinner featuring local cuisine. Evening journaling and reflection. Day 7-10 EQUALLY EXCITING & IMMERSIVE Each day is crafted to help you release, renew, and reconnect, blending wellness and cultural discovery in perfect harmony. Inner Tides invites you to flow toward healing and inner balance. Please apply for your travel visa at least 60-Days prior to this trip. This price includes your hotel room, select meal choices, excursions, transportation to/from excursions & airport.