A vibrant salad combining roasted sweet potatoes, black beans, red onions, and a mix of greens. Dressed in a flavorful sumac vinaigrette, it's a fiber-rich and protein-packed twist on Southern comfort.
Ingredients:
For the Salad:
2 medium sweet potatoes, peeled and diced
1 can (15 ounces) black beans, drained and rinsed
4 cups mixed greens (like spinach, arugula, and lettuce)
1/2 red onion, thinly sliced
Sumac Salad Vinaigrette
Instructions:
Roast the Sweet Potatoes:
Preheat the oven to 400°F (200°C).
Toss the diced sweet potatoes with a tablespoon of olive oil, salt, and pepper.
Spread them on a baking sheet and roast for 25-30 minutes or until tender and slightly caramelized. Let them cool slightly.
Assemble the Salad:
In a large bowl, combine the roasted sweet potatoes, black beans, mixed greens, and red onion.
Drizzle the dressing over the salad and toss gently to combine.
Serve:
Serve the salad in a large bowl or individual plates.
Enjoy this colorful, nutritious, and heart-healthy dish!
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